To understand that it is just anxiety and not reality. We should look into what we have the ability to do today, understanding that any anxieties about the future are about what might happen later, and accordingly we should calm…
Dr. Michael Laitman
To Change the World – Change Man
Health
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We can overcome stress and anxiety by developing more and more positive connection, friendship and closeness to each other. Otherwise, these and other negative sensations will increasingly disturb us. If we create small societies in which we develop connections of…
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In Australia, a 100-year-old woman shared what she considered the secret to her long life, that longevity stems from a calm attitude to any tumultuous life events. She recommends not holding onto grudges and to live in the here and…
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Following the wave of terror attacks, the ongoing demonstrations against (and for) the judicial reform, and the barrage of interviews in the media warning that Israel is on a precipice, there has been a sharp increase in calls to…
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Pain is our body’s reaction to all kinds of bodily disruptions. It warns of danger and makes us act—to move toward pleasure and away from pain, to diagnose the cause of the pain, to reach conclusions and to advance in…
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Thousands of years of human progress, and what do we get? We can get any material thing we want, but remain dissatisfied. In any case, we play the game and chase transient pleasures. What else can we do? We look…
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It seems to me that children were happier in the past when people lived simpler lives. Family and social connections filled our lives, and we were closer to our parents, neighbors and people in general. Today, we live in a…
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Israeli startup, SpotitEarly, uses dogs to detect cancer in people with their sense of smell. The process involves giving patients a mask into which they breathe for a few minutes. The mask is then taken to a laboratory where dogs…
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It is impossible to remain calm in any situation. Also, we do not have to always be calm. Nature develops us by constantly growing our ego. If we look at eons of human development, we can see development from basic…
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One of my students told me that when he discussed his anxieties with someone close to him, like his wife or a close friend, then he found that the moment he started opening up to them, the anxiety decreased—even before…
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Through empathy we come to feel the pain of others, and through compassion we feel the pain of others but are able to handle it. It is because compassion comes with love, which is the key difference between the two.…
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Just let the fear go. Don’t think about what will happen in the next moment. We know nothing about what is truly going on in our lives. It is thus best for us to just let go. We hold such…
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