Dr. Michael Laitman To Change the World – Change Man

What Are Some Tips for Managing Stress and Anxiety?

We can overcome stress and anxiety by developing more and more positive connection, friendship and closeness to each other. Otherwise, these and other negative sensations will increasingly disturb us.

If we create small societies in which we develop connections of mutual consideration and support, then we can get rid of fears, illnesses, insomnia and absolutely everything that imposes the stress and anxiety of life upon us.

The more we experience negative sensations like stress and anxiety, the closer we come to understand the need for friendship, cooperation, mutual support and care. Likewise, we will reach the understanding of the need to create societies that will emphasize such values. Otherwise, we will continue developing by accumulating more and more negative sensations over a very long period of time until we eventually wake up to the need for the aforementioned values.

#mentalhealthawareness #anxiety #stress

Based on KabTV’s “Blitz of Questions and Answers” with Kabbalist Dr. Michael Laitman on January 6, 2023. Written/edited by students of Kabbalist Dr. Michael Laitman.

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