Protecting yourself mentally does not mean putting up walls or shielding yourself from the world. Instead, it is about learning to flow harmoniously with nature and the people around you. The idea that out of fearing blows, we close ourselves…
There is a parable about a strong wind blowing at a tree, bending and almost breaking it. The tree told the wind: “You’re going to break me.” The wind answered: “No, I will make you stronger, your roots will grow…