We get up, start the day, prepare the kids for school, or head to work if we are single. The day passes in a flurry. Afterward, we get home exhausted and crash until the next morning so we can start…
One of my students explained how Squid Game is a prime example of how human nature is completely egoistic. That is, a few hundred people who are in serious debt and mental distress are brought to this game, given various challenges, and…
We should take care of healthy nutrition, a balanced diet, physical activity, stress management, leisure time, and having balance in our free time, e.g. from sitting and listening to music through to playing with kids, playing sports, and so on.…